Comments for Blog Me Thin

Comment on feeling better!! by Ruth

Ruth — Fri, 10 Jul 2009 22:23:26 +0000

Sounds like you are on the right track to weight loss. Good luck! Keep up the great work

http://shefit.wordpress.com

Comment on not feeling too good, making changes by Ruth

Ruth — Tue, 07 Jul 2009 22:40:48 +0000

Glad to hear that you are feeling better! Good luck finding a balance to eating. Too many people these days go from one extreme to the other and I find that getting that balance is the perfect spot.

Comment on 1st day raw by Coco

Coco — Tue, 30 Jun 2009 19:57:50 +0000

Hooray! I love eating raw food–it has totally helped lessen the severity of my eating disorders and food addiction.

One tip (because this is what I always got stuck on): read all the books and blogs you want, but always listen to your own body and mind. Here’s why: you will read tons of conflicting “facts” and advice…eat fruit, don’t eat fruit, don’t eat after 2pm, eat when you want, exercise, don’t exercise (!)…the list goes on. Don’t get caught up in what anybody says; learn from it if you find it interesting and follow your own journey!
–coco

Comment on 5th Day Freakout / Daily Menu by Deborah Barnett, PhD

Deborah Barnett, PhD — Sat, 06 Jun 2009 21:55:06 +0000

Nice to hear that the “cake freak out” was really not so bad. You are right, getting too hard core and beating yourself up will set you back emotionally. Emotions and beliefs we have about ourselves have a huge imact on our ability to lose weight.

Comment on Progress by blogmethin

blogmethin — Mon, 01 Jun 2009 14:07:38 +0000

Thank you!!

Comment on Progress by jpr74

jpr74 — Mon, 01 Jun 2009 10:25:35 +0000

Love the logo – wishing you the best of luck!

Comment on Day 2 by blogmethin

blogmethin — Sat, 30 May 2009 12:21:51 +0000

thanks, that sounds good. I love red bell peppers and was just thinking that I should get some at the produce store today. I wonder if freezing them, even for a short time, effects their nutritional value. Anyone know??

Comment on Day 2 by jenskitchen

jenskitchen — Sat, 30 May 2009 12:01:22 +0000

Try some red bell peppers – slice them in to strips, then put in the freezer for about 10 minutes (you don’t want them too frozen to eat). These are naturally sweet, and can help get you through as an after-dinner snack. Wishing you lots of success!

Jen

Comment on Entertaining MIL & FIL by healthydiet

healthydiet — Mon, 27 Oct 2008 08:47:57 +0000

good luck for your Low carb dieting plans.

Comment on Rough day by shepherdsgrace

shepherdsgrace — Tue, 14 Oct 2008 13:36:08 +0000

Good for you on resisting those bad items!!!!