Archive for July 4th, 2009

6 Days in

I can’t believe I have been eating a raw  diet for 6 days. Effortlessly! The scale has fluctuated a little but I am going to try to pay less attention that, maybe take a monthly Weigh In and try to ignore the little ups and downs that usually drive me crazy.

Went to a fireworks show with the family last night and packed some healthy snacks.

Yesterday’s Food
lots of fruit: grapes, mango, cherries, raspberries
Green smoothie (kale, raspberry, banana – not a recommended combo!!)
Salad: romaine, avocado, yellow onion w/ balsamic & olive oil
almonds

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