Trying something totally different

June 30, 2009

I have been reading about Raw Food Diets and am going to give it a try.  I am reading some of the books from my local library and trying to put together a plan to get enough calories and protein, etc. If anyone has experience with this let me know. I will try to keep track in FItday but it does become tedious. I don’t know what % I will eat raw daily. I think I could be happy at 90%+ I don’t generally go for things that are trying to be healthy versions of junk food so I think eating whole foods in their natural state will be best for me. Less prep too. I will be cooking and feeding the rest of the family thier SAD (standard american diet) while trying to stowly replace some of thier meals with raw and/whole healthy foods. They don’t eat too poorly for SAD because I cook everything and they don’t eat take out .

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